Be aware. Be healthy. Breathe.

Maintaining a healthy lifestyle is a good idea for everyone. But as one of more than 12.1 million Americans who have chronic obstructive pulmonary disease, or COPD, you need to be especially aware of the ways in which your lifestyle, including your diet, affects your health. The proper diet, along with the physical activity recommended by your health care team, will keep your arm, chest, and leg muscles strong and your heart and lungs well supplied with oxygen.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s